Suma Stephen
Counsellor / Educator / Founder of ANAM
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At ANAM Therapeutic Counselling , we believe in empowering individuals through Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focussed Brief Therapy (SFBT), Rational Emotive Behavioural Therapy (REBT) and Hypnotherapy services.
Our Offerings
Individual Therapy
Our individual therapy sessions are tailored to address your specific concerns and equip you with the tools to overcome life's challenges. We collaborate with you in a supportive environment to empower you towards a more fulfilling life through counselling and individual therapy in Bangalore.
Couples Counseling
At our relationship counselling centre in Bangalore, we help couples enhance communication, rebuild trust, and strengthen their bond. Our supportive and neutral environment allows partners to work through conflicts, deepen intimacy, and cultivate a healthier, more connected relationship with the guidance of the best couples therapist in Bangalore.
Family Support
At Anam Therapy Relationship Counselling, our family counselling services focus on improving family dynamics, resolving conflicts, and fostering stronger connections. Through guided understanding and effective communication, we support families in overcoming challenges and creating more harmonious relationships.
Suma Stephen's Approach
Confidentiality Commitment
Confidentiality is fundamental to our counseling practice. We prioritize privacy and trust, ensuring that your personal information and sessions are completely confidential.
Empathetic Guidance
Empathy forms the cornerstone of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Therapeutic Care
We strongly believe in offering personalized care to each client. Our tailored therapy sessions focus on your unique needs and goals, providing a customized therapeutic experience.
Client Stories
Suma Stephen has been a guiding light in my journey towards self-discovery and healing. Her expertise and compassionate approach have truly made a significant impact on my life.
Sara H.
I am grateful for Suma stephen's support and guidance during a challenging time in my life. Her professionalism and care have been invaluable.
James T.
Suma Stephen's therapy sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend their services for anyone seeking emotional well-being.
Bijoy T
Questions & Answers
What Therapeutic Techniques are Offered?
Suma Stephen provides a range of therapy services tailored to individual needs, including Art Therapy, CBT (Cognitive Behavioural Therapy), SFBT (Solution-focused brief therapy), and REBT (Rational emotive behavioral therapy),and Couple & Relationship Counselling.
How to Schedule a Session?
Scheduling a session with Suma Stephen is simple. Just reach out to our office via phone or email to book a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance.
What to Expect in a Therapy Session?
During a therapy session with Suma, you can expect a secure and confidential environment where you can openly explore your thoughts and feelings. Suma will attentively listen, offer guidance, and collaboratively work with you to explore solutions and promote personal growth.